Even though I have spoken on many platforms and to different types of audiences throughout the past year. I still sometimes do feel the butterflies in my stomach when I am about to get on stage to deliver a message. In the video below I share the techniques I systematically use to get rid of the nervousness and increase my self-confidence and energy right before I am introduced to speak.

Like and share if you find it useful. I will produce more of such educational videos in the coming year, 2014.