Race to Great Health

I started working a new project: Race to Great Health. It is a blog I created to help me build the habit of running. I love running as a way to exercise and stay in good health.¬†Moreover, staying in great health and regularizing my weight is one of my goals for 2017. Eventually, I will organize and host a 5K run in Anaheim. That will be fun. ūüôā Head on to www.racetogreathealth.com to see what this is about.

When Was The Last Time?

When was the last time you stopped to notice the beauty of nature and “smell the roses.” Ok, some roses don’t smell that good but they all look very good. In¬†our current state of existence, most of us don’t even notice nature anymore. Even in non-urban areas, people have so many items they allow to be stressed by that they don’t give themselves timeouts to smell the roses.¬† I’d rather have roses on my table than diamonds on my neck. Emma Goldman There is beauty in everything. They problem is that when we stay¬†for too long in a place where Continue reading When Was The Last Time?