My simple weight loss solution

Last weekend spend an hour on the phone with my junior brother and when we had finished catching up with…

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Lessons from the international speech contest

I am an active member of Toastmasters International and last Saturday March 9th, I participated in the International Speech Contest…

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The meaning of forgiveness

During my morning physical exercise routine, I listen to audio books which I select randomly from my library. Interestingly, every…

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Listen to your excuses

Preparing for an upcoming speech in a few days, I met with my coach and friend Quinn. He helped me…

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How to be an effective mentor?

One of the fastest way to successfully complete an assignment, a task or a goal you have never attempted is…

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