You Can Delete It. You Can’t Take It Back.

Have you ever published something online and later wished you had not? One thing I have learned is that everything…

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Three Lessons From My Journey Out of Obesity – Part 1

One out of every three people you meet every day is obese. Obesity is a medical condition in which excess body…

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One hundred words every day for 10 days: lessons learned.

To become good at anything, there is no substitute for regular practice in a spirit of discipline and apprenticeship. 10…

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Turn pain into pleasure with rejection therapy

Human beings love to be validated, and yes, shamelessly including my handsome self. Like Anthony Robbins specifies in many of…

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One hundred words every day for 10 days

You can become an expert at anything by spending a considerable amount of time doing it, or practicing it. Great…

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