Back in 2015 I started the year with a list of over 12 big goals that I broke down in with monthly milestones. At the time I met with my mentor William Wimberly and after getting his insights, I realized that I had too many targets and I was likely to hit none. There is…
Tag: experiences
How to Deal with 3 Unexpected Situations on Stage [VIDEO]
Lessons From the 365 Days of Public Speaking Project
It’s a wrap for the 365 Days of Public Speaking Project. 136 YouTube videos later, I can say that it has been a great experience. The original idea was to produce content daily on a subject I love, public speaking. When I started the year my ambition was to create one 2 to 5 minutes video and…
Three Lessons From My Journey Out of Obesity – Part 1
One out of every three people you meet every day is obese. Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems (Wikipedia.org). In June this year I spent a few weeks living close to…
I failed at fasting for 7 days, but…
the experience was immensely rewarding. When a few weeks ago my sister told me she was in the process of fasting for 30 days and well beyond the first 10 days, I felt intrigued. When she went past the third week and was enthusiastically sharing the benefits and transformations she was experiencing, I though to…